In this guide you will gain an understanding of how your hormones fluctuate throughout your menstrual cycle and how to align your daily life to match the energy you are experiencing during each phase. Areas discussed in this guide; career, sex life, family, workout routines and more.

Kim Bilyk is a women’s hormone health coach, womb healer, founder of Sacred Womb Cycles, author, and a badass auntie to 2 adorable boys. Through the use of multiple holistic modalities, Kim supports women to balance their hormones, release emotional blocks, and embody their sexual energy so they can reclaim their health and body sovereignty.