Saoirse Sound is an invitation to allow the mind and body to access a state were one has dropped all identifications to enter the deepest liberation as one aims to master realisation. 

As we can often feel trapped in all those identifications and labels that are subconsciously placed by different social structures, nervous system blue prints and family dynamics, this labels transform into belief systems that can impact our wellbeing and livelihood. 

Saoirse Sound invites you to explore, allow and deepen your relationship with beliefs that trigger fear, anxiety, shame, comparison, self-doubt, feelings of unworthiness and feeling trapped. 

When we go deep within and identify the origins of these limiting beliefs, we can understand why they have held us back for so long, and from an embodied state integrate their wisdom and lessons.

During Saoirse Sound I will invite you to start the process lying on your mat, this will be a somatic experience taking you in an inner journey with all your senses. It is the remembrance of a deep wisdom alive in the body and its interplay with mind and spirit. It is so much more than physical movement, even though the body sometimes moves spontaneously. 

The focus is on the music with special sounds, frequencies, live instruments with the intention to create a space of allowance to explore your souls unique inner landscape . 

During the journey different sensations, movements, thoughts, emotions, visions or sounds may arise or maybe nothing happens, all is welcome. 

This creates an exploratory space for an expanded and more conscious awareness of your self and your environment.

SET THE SPACE Lay down on your bed / mat / floor what ever feel comfortable.

START THE JOURNEY Lay down facing up and allow your body to find a relaxing posture to start the journey. You can choose either listen through speakers or headphones.

ALLOW As you lay down either your body will start to release stored information or you will enter a state of deep relaxation, allow for your body to guide the session.

INTEGRATE If you will like to record yourself describing the journey, insights, messages, physical sensations experiences that is a great way to process the journey of recall important downloads.

Yara is a daughter of this Mother Earth deeply committed to decolonial work as a spiritual path, navigating her personal shadows to liberate her voice. Origins Heart Council Member, Doula, Voice Therapist. She understands that decolonial work and voice liberation are intertwined, reclaiming authenticity and expression in a world that often silences individual narratives is liberation.